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Ashtanga Yoga Weekend Retreat with Carole Cousineau

10 mai - 12 mai

Open to all levels of yoga practitioners. 

Whether you are new to Ashtanga or have been practicing with me for years, my intention is to lead you through practices and workshops that are both inspiring and motivating.  All in the beautiful surroundings of the Kio-o Center in the Laurentians.

Join us to deepen, evolve, or even start your yoga practice! Connect, breath, learn and be inspired within our community (sangha).
A Weekend of Exploration

During this weekend retreat, you will practice Ashtanga yoga, enjoy guided meditations and pranayama sessions, and participate in workshops on the Ashtanga methodology, philosophy, and the method and benefits of Mysore practice.

Weather permitting, we will also go on a group nature walk/hike. There will be free time in the schedule so you can unwind and enjoy the calm nature surrounding us at Centre Kio-o.

Weekend schedule


Début :
10 mai
Fin :
12 mai
Catégorie d’Évènement:
Site :


1905 Chemin du rang 6
Sainte-Lucie, Québec J0T 2J0 Canada
+ Google Map
819 326-6121
Voir Lieu site web


Carole Cousineau
Voir le site Organisateur