Back to Balance yoga retreat – with Cat Doyle

Back to Balance

Take a break from the ordinary to experience the magic and peacefulness of the Laurentian Mountains in Quebec.

Kio-o Retreat Centre is situated on a private lake with 125 acres of surrounding forest and boasts trails that lead to stunning views.

Autumn is the ideal season to reflect, nourish and bring yourself back to balance. Yoga practices will include energizing flows and restorative yins. During the extended weekend, you will experience grounding meditations, connecting group activities and time in nature, all curated to leave you feeling more balanced.

Includes: vegetarian meals (gluten-free and vegan options available) | 3 nights accommodation | yoga | meditation | essential oil aromatherapy | curated group activities | social bonfire

Not Included: transportation | alcohol (you’re welcome to bring your own) | purchases from the gift shop

Investment: $600 shared room / $750 single room | non-refundable deposit of $250 upon registration for yoga to Cat | Balance due via cash, cheque or credit card to Kio-o for accommodation