Back to Balance – Yoga with Cat Doyle

Back to Balance

Autumn is the ideal season to reflect, nourish and bring yourself back to balance. Yoga practices with Cat will include energizing flows and restorative yins. During the extended weekend, you will experience grounding meditations, delicious meals, connecting group activities and time in nature, all curated to leave you feeling more balanced.

Cat Doyle is based in the Ottawa-Gatineau area and has been teaching yoga and hosting retreats for over 10 years.