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Summer Pilates & Breathwork Retreat with Aysu Sinman

Name: Summer Pilates & Breathwork Retreat with Aysu Sinman
Start: 2025-02-26T00:00:00-05:00
End: 2025-02-26T23:59:59-05:00
Location: Kio-o

26 février

Summer Pilates & Breathwork Retreat

Strengthen, Stretch, and Restore — inside and out.

Immerse yourself in 3 days of Pilates, Introspective Breathwork® Therapy, and nature’s healing energy at Kio-O.

Join Aysu on this wellness weekend retreat for mindful movement, proper breathing, and relaxation. Enjoy Pilates classes – build core strength, learn 5 principles of Pilates, learn effective breathing during movement, and recharge in Breathwork sessions, spend time in the gorgeous nature of Laurentien Mountains, and connect with like-minded souls on long summer days.

Let’s have fun and leave feeling refreshed and energized! Whether you’re new to Pilates and Breathwork or a seasoned practitioner, you’re welcome to unwind, reset, breathe, move, and glow.

Cost: $299 Early bird price.

Regular price: $345 (after June 15th)

*Accomodation and meals are in addition to the 3 day retreat price above which should be paid separately to Kio-o Center upon arrival.

Options for 2 nights:

Double/triple shared room – per person $330 + tax

Single room $438 + tax

Please reach out for any questions or concerns.

*This retreat will be held in English.