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DTSTART;VALUE=DATE:20250815
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DTSTAMP:20260410T101250
CREATED:20250226T144811Z
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UID:10006264-1755216000-1755475199@kio-o.ca
SUMMARY:Summer Pilates & Breathwork Retreat with Aysu Sinman
DESCRIPTION:Summer Pilates & Breathwork Retreat\nStrengthen\, Stretch\, and Restore — inside and out.\n\nImmerse yourself in 3 days of Pilates\, Introspective Breathwork® Therapy\, and nature’s healing energy at Kio-o.\nJoin Aysu on this wellness weekend retreat for mindful movement\, proper breathing\, and relaxation. Enjoy Pilates classes – build core strength\, learn 5 principles of Pilates\, learn effective breathing during movement\, and recharge in Breathwork sessions\, spend time in the gorgeous nature of Laurentien Mountains\, and connect with like-minded souls on long summer days.\n\nLet’s have fun and leave feeling refreshed and energized! Whether you’re new to Pilates and Breathwork or a seasoned practitioner\, you’re welcome to unwind\, reset\, breathe\, move\, and glow.\n\nCost: $299 Early bird price.\nRegular price: $345 (after June 15th)\n\n*Accomodation and meals are in addition to the 3 day retreat price above which should be paid separately to Kio-o Center upon arrival.\nOptions for 2 nights:\nDouble/triple shared room – per person $330 + tax\nSingle room $438 + tax\n \nRegister here: www.breathglow.ca/summer-2025-retreat\n \nPlease reach out for any questions or concerns.\n\n*This retreat will be held in English.
URL:https://kio-o.ca/evenement/summer-pilates-breathwork-retreat-with-aysu-sinman/
LOCATION:Kio-o\, 1905 Chemin du rang 6\, Sainte-Lucie\, Québec\, J0T 2J0\, Canada
CATEGORIES:Développement personnel,Mouvement
ATTACH;FMTTYPE=image/jpeg:https://kio-o.ca/wp-content/uploads/2025/02/Aysu.jpg
ORGANIZER;CN="Aysu Sinman I Breathglow":MAILTO:breathglow@gmail.com
GEO:46.132966;-74.1940374
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kio-o 1905 Chemin du rang 6 Sainte-Lucie Québec J0T 2J0 Canada;X-APPLE-RADIUS=500;X-TITLE=1905 Chemin du rang 6:geo:-74.1940374,46.132966
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