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DTSTART;VALUE=DATE:20250919
DTEND;VALUE=DATE:20250922
DTSTAMP:20260416T114217
CREATED:20250627T202841Z
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UID:10006295-1758240000-1758499199@kio-o.ca
SUMMARY:Fall Ashtanga yoga Retreat with Carole Cousineau
DESCRIPTION:A weekend to practice\, learn\, explore and disconnect from your daily routine! \nJoin me for an opportunity to escape for a couple of days this fall to practice Ashtanga yoga\, enjoy guided meditation and pranayama sessions\, and participate in workshops that will help you to deepen your knowledge and your practice – all while being immersed in nature and surrounded by the vibrant colours of fall in the Laurentians. \nIn addition to that we will also plan for a group hike\, and there will be free time worked into the schedule so that you can unwind\, relax and enjoy the calm natural surroundings at the Kio-o Center at your own pace. \n(veuillez noter que la retraite sera offerte en anglais) \nAll of the information (including how to register) for the retreat can be found by clicking here \nPartagez...FacebookGoogleTwitterLinkedinEmail
URL:https://kio-o.ca/evenement/fall-ashtanga-yoga-retreat-with-carole-cousineau/
LOCATION:Kio-o\, 1905 Chemin du rang 6\, Sainte-Lucie\, Québec\, J0T 2J0\, Canada
CATEGORIES:Méditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://kio-o.ca/wp-content/uploads/2025/06/0.jpg
ORGANIZER;CN="Carole Cousineau":MAILTO:sweetsmileyoga@gmail.com
GEO:46.132966;-74.1940374
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DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240513
DTSTAMP:20260416T114217
CREATED:20240311T163251Z
LAST-MODIFIED:20240314T172649Z
UID:10006166-1715299200-1715558399@kio-o.ca
SUMMARY:Ashtanga Yoga Weekend Retreat with Carole Cousineau
DESCRIPTION:Open to all levels of yoga practitioners. \n\n\n\n\nWhether you are new to Ashtanga or have been practicing with me for years\, my intention is to lead you through practices and workshops that are both inspiring and motivating.  All in the beautiful surroundings of the Kio-o Center in the Laurentians.\n \nJoin us to deepen\, evolve\, or even start your yoga practice! Connect\, breath\, learn and be inspired within our community (sangha).\n\n\n\n\n\n\n\n\nA Weekend of Exploration\n\n\n\n\n\n\n\nDuring this weekend retreat\, you will practice Ashtanga yoga\, enjoy guided meditations and pranayama sessions\, and participate in workshops on the Ashtanga methodology\, philosophy\, and the method and benefits of Mysore practice.  \nWeather permitting\, we will also go on a group nature walk/hike. There will be free time in the schedule so you can unwind and enjoy the calm nature surrounding us at Centre Kio-o. \nWeekend schedule \n\n\n\n\nPartagez...FacebookGoogleTwitterLinkedinEmail
URL:https://kio-o.ca/evenement/ashtanga-yoga-weekend-retreat-with-carole-cousineau/
LOCATION:Kio-o\, 1905 Chemin du rang 6\, Sainte-Lucie\, Québec\, J0T 2J0\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://kio-o.ca/wp-content/uploads/2024/03/Capture-decran-le-2024-03-11-a-12.31.51.png
ORGANIZER;CN="Carole Cousineau":MAILTO:sweetsmileyoga@gmail.com
GEO:46.132966;-74.1940374
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