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DTSTART;VALUE=DATE:20221014
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UID:10005981-1665705600-1666051199@kio-o.ca
SUMMARY:Back to Balance - Yoga with Cat Doyle
DESCRIPTION:Back to Balance\n\nAutumn is the ideal season to reflect\, nourish and bring yourself back to balance. Yoga practices with Cat will include energizing flows and restorative yins. During the extended weekend\, you will experience grounding meditations\, delicious meals\, connecting group activities and time in nature\, all curated to leave you feeling more balanced.\n\nCat Doyle is based in the Ottawa-Gatineau area and has been teaching yoga and hosting retreats for over 10 years.\nPartagez...FacebookGoogleTwitterLinkedinEmail
URL:https://kio-o.ca/evenement/back-to-balance-yoga-with-cat-doyle/
LOCATION:Kio-o\, 1905 Chemin du rang 6\, Sainte-Lucie\, Québec\, J0T 2J0\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://kio-o.ca/wp-content/uploads/2021/10/Cat-Doyle.jpg
ORGANIZER;CN="Cat Doyle":MAILTO:info@unrollthemat.ca
GEO:46.132966;-74.1940374
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DTSTART;VALUE=DATE:20210930
DTEND;VALUE=DATE:20211004
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UID:10005931-1632960000-1633305599@kio-o.ca
SUMMARY:Back to Balance yoga retreat - with Cat Doyle
DESCRIPTION:Back to Balance\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\nTake a break from the ordinary to experience the magic and peacefulness of the Laurentian Mountains in Quebec.\nKio-o Retreat Centre is situated on a private lake with 125 acres of surrounding forest and boasts trails that lead to stunning views. \nAutumn is the ideal season to reflect\, nourish and bring yourself back to balance. Yoga practices will include energizing flows and restorative yins. During the extended weekend\, you will experience grounding meditations\, connecting group activities and time in nature\, all curated to leave you feeling more balanced.\n \n\n\n\n\n\n\n\n\nIncludes: vegetarian meals (gluten-free and vegan options available) | 3 nights accommodation | yoga | meditation | essential oil aromatherapy | curated group activities | social bonfire \nNot Included: transportation | alcohol (you’re welcome to bring your own) | purchases from the gift shop \nInvestment: $600 shared room / $750 single room | non-refundable deposit of $250 upon registration for yoga to Cat | Balance due via cash\, cheque or credit card to Kio-o for accommodation \n\n\n\n\n\n\n  \nTentative Itinerary: \nThursday \n5pm onwards – arrive and check-in \n6:30pm – dinner \n8pm – opening circle + restorative yoga \n\n\n\n\n\n\n\nFriday \n7:30am – meditation + yoga \n9am – breakfast \n10am – group hike \n12pm – lunch \n5pm – yin/restorative yoga \n7pm – dinner \n\n\n\n\n\n\n\nSaturday \n6:30am – sunrise yoga + meditation \n8:30am – breakfast \n10am -group activity \n12pm – lunch \n3pm – yoga workshop \n5pm – YogAroma with essential oils \n7pm – dinner + bonfire \n\n\n\n\n\n\n\nSunday \n8:30am – breakfast \n10am – yoga + closing circle \n12pm – lunch \n\n\n\n\n\n\n\n“We always love the events that Cat organizes. Her passion for yoga and attention to every detail of the experience is noticed. This was an amazing retreat that was accessible to all skill levels and held at a facility that was well-equipped for such an event Thank you so much. ”— Larry M.\n\n\n\n\n\n\nPartagez...FacebookGoogleTwitterLinkedinEmail
URL:https://kio-o.ca/evenement/back-to-balance-yoga-retreat-with-cat-doyle/
LOCATION:Kio-o\, 1905 Chemin du rang 6\, Sainte-Lucie\, Québec\, J0T 2J0\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://kio-o.ca/wp-content/uploads/2020/09/CatDoyleYogaretreatOttawa.jpg
ORGANIZER;CN="Cat Doyle":MAILTO:info@unrollthemat.ca
GEO:46.132966;-74.1940374
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